littlempathy:

• literally makes your skin glow and improves your body’s health

• eliminates your dark circles (seriously)

• helps diminish cellulite and lose weight
  

• tones your skin and makes it the same color all around

• helps clear up your acne and skin

• lubricates the joints and makes you more flexible

• makes your lips fuller (since you’re staying hydrated)

• helps with headaches and digestion

• drinking a lot of water also helps prevent cancer 

• improves your ability to concentrate and cognitive performance

• keeps you energetic and alert

• makes your skin have more elasticity, along with dewier and plumper

• drinking lot of water when you have the flu will help cure you 

• makes you overall feel healthier and improves your mood

tl;dr drink 6 water bottles a day if you want to look and feel better! [x] [x] [x]

(via chokesngags)

chokesngags:

infjconfessions:

breelandwalker:

kittenpeeps:

afwul:

bpdrambling:

goldenphoenixgirl:

Dissociating is one of the most common responses to abuse and trauma. It involves feeling numb, detached or unreal and (while it happens to everyone once in a while) is experienced more frequently and severely in survivors. Dissociating people vary widely in symptoms and may experience any or all of the things from the following list.

You may be dissociating if you:

• find yourself staring at one spot, not thinking anything
• feel completely numb
• feel like you’re not really in your body, like you’re watching yourself in a movie.
• feel suddenly lightheaded or dizzy
• lose the plot of the show or conversation you were focused on
• feel as if you’re not quite real, like you’re in a dream
• feel like you’re floating 
• suddenly feel like you’re not a part of the world around you
• feel detached and far away from other people, who may seem mechanical or unreal to you
• are very startled when someone/something gets your attention
• completely forget what you were thinking just a moment ago
• suddenly cover your face or react as if you’re about to be hurt for no reason
• can’t remember important information about yourself, like your age or where you live
• find yourself rocking back and forth
• become very focused on a small or trivial object or event
• find that voices, sounds or writing seem far away and you sometimes have trouble understanding them.
• feel as if you’ve just experienced a flashback (perhaps rapidly) but you can’t remember anything about it.
• perceive your body as foreign or not belonging to you

(likes and reblogs always taken as support)

PSA: this is not only a side effect of abuse and/or trauma. This is also very common for people during anxiety attacks, or just people who have anxiety in general. Don’t scare yourself and think you’ve been abused or traumatized if you haven’t, because it could just be your anxiety.

yeah and its also a thing for people with depression, don’t forget that too thanks

Today on “I Didn’t Realize I Was Dissociating” ….

It can also happen due to physical pain, sleep deprivation or extreme tiredness. It doesn’t always come from a chronic mental illness or trauma. Take care <3

How my therapist knew I was sexually abused. The way I described my ‘first time’ was off. This is important information.

(Source: theresalwaysalwayssomething-blog)

chokesngags:

Relationships take a little work, a little patience, and a good amount of consideration and communication.

(Source: chokesngags)

kimreesesdaughter:

soravagemecrazy:

kimreesesdaughter:

Do not help someone waste your time. Speak up.

very important. 

Very. I think most of us are afraid of sounding pushy or aggressive but I’d rather know in Month 1 it ain’t going nowhere versus Month 13.

(via chokesngags)

05-fubu:

Sometimes I just don’t wanna text back. I don’t have to explain that to anyone I’m not dating.

(Source: babyfacerae, via muttonrolls-deactivated20170118)

(Source: cash, via thecherrywinehouse-deactivated2)